Super Green Smoothie Bowl

Yield: 3 servings | Prep time: 5 min

This vibrant and refreshing smoothie bowl is packed with superfoods and makes a nourishing breakfast, snack or dessert. It’s creamy, takes minutes to whip up and can be topped with your favorite yogurt parfait toppings!

INGREDIENTS:

• 1 cup frozen pineapple

• 1/2 cup frozen mango

• 1/2 ripe avocado

• 2- 2 1/2 cups Church Brother Farms Baby Spinach

• 1 bananas

• 1 cup milk of choice

• 1/2 cup Greek  yogurt; any flavor of choice such as vanilla or strawberry 

Toppings

• Sliced banana

• Chia seeds

• Fresh berries

• Coconut

• Granola

Instructions: 

Place all of the smoothie ingredients into a blender and blend until smooth.  Pour smoothie in bowls and top with your favorite toppings! Serve immediately and enjoy! 

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Super Green Smoothie Bowl

Yield: 3

Prep time: 5 MinTotal time: 5 Min

This vibrant and refreshing smoothie bowl is packed with superfoods and makes a nourishing breakfast, snack or dessert. It’s creamy, takes minutes to whip up and can be topped with your favorite yogurt parfait toppings!

Ingredients

• 1 cup frozen pineapple
• 1/2 cup frozen mango
• 1/2 ripe avocado
• 2- 2 1/2 cups Church Brother Farms Baby Spinach
• 1 bananas
• 1 cup milk of choice
• 1/2 cup Greek yogurt; any flavor of choice such as vanilla or strawberry

Toppings

• Sliced banana
• Chia seeds
• Fresh berries
• Coconut
• Granola

Instructions

1. Place all of the smoothie ingredients into a blender and blend until smooth. Pour smoothie in bowls and top with your favorite toppings! Serve immediately and enjoy!

Nutrition Facts

Calories

206

Fat

58 g

Sat. Fat

2 g

Carbs

29 g

Fiber

5 g

Sugar

19 g

Protein

8 g

Potassium

690 mg

Calcium

173 mg

Iron

0 mg

Cholesterol

11 mg

Sodium

62 mg